Yoga
Private - Class - Meditation
Yoga
Discover the diverse world of yoga at Studio in the Kiln with a variety of classes tailored to your needs. From the meditative flow of Hatha to the dynamic energy of Vinyasa and the restorative embrace of Yin, our timetable offers a range of experiences.
Our skilled instructors also provide personalized 1:1 sessions, allowing you to deepen your practice or address specific goals. Join us for a journey of self-discovery, balance, and serenity.
Explore our timetable for class details or reach out for more information about our yoga offerings.
At Studio in the Kiln we are very lucky to be able to offer some high specialised classes.
THERAPEUTIC YOGA
Specially developed to aid rehabilitation, this class combines accessible postures and movement with stretching and relaxation. At its heart is breathing to stimulate the flow of healing energy and promote ease and relaxation.
MOVE TO RESTORE
A class of movement synchronised with breathing to stimulate and boost the vital energy, ease tension and cultivate a relaxed focus. With practice you will develop a balance of inner and outer poise and strength and live more attuned to the natural flow.
In a typical class you will: Ease away tension with breathing and slow Qigong movement. Cultivate strength and stability in Hatha postures and flow sequences. Let go with deep stretching while you breathe to cultivate relaxed focus. And finally rest and restore your body and mind in deep relaxation.
Remember for your best prices look at our membership and class pass options.
