Qi Gong Foundations Course
Welcome to "Qi Gong Foundations"
A transformative four-week course designed to introduce you to the ancient art of Qi Gong. Rooted in the wisdom of Chinese medicine and philosophy, Qi Gong offers a holistic approach to cultivating vitality, fostering inner peace, and achieving harmonious balance in mind, body, and spirit. Throughout this course, you will embark on a journey of self-discovery and exploration, guided by Steve who is passionate about sharing the profound benefits of Qi Gong practice with beginners like you. Whether you're seeking relief from stress, physical ailments, or simply a deeper connection with yourself and the world around you, Qi Gong offers a path towards holistic well-being and self-empowerment.
4 Week Beginners Course
Day and Time: Wednesday Evening 6:30pm
Starting: 22nd May 2024
Cost: £35
What to Expect:
Each week, you will participate in interactive sessions led by Steve our experienced Qi Gong instructor, combining theoretical knowledge with practical exercises and guided meditation. By the end of the four weeks, you'll have gained a solid foundation in Qi Gong practice and the tools to continue your journey towards holistic well-being and self-discovery. Join us on this enriching journey as we explore the transformative power of Qi Gong together. Get ready to awaken your vital energy, restore balance, and embark on a path of wellness and self-transformation.
Let's begin our Qi Gong journey together!
Can’t make this course but would like to join us for future ones? Leave your contact details below and we will let you know as soon as the next dates are released.